{"product_id":"me-and-my-feelings-emotional-intelligence-workbook-tips-quizzes-help-children-manage-anxiety-anger-build-confidence","title":"Me and My Feelings—Emotional Intelligence Workbook, Tips \u0026 Quizzes | Help Children Manage Anxiety, Anger, Build Confidence","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eAge\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eTeen \u0026amp; Young Adult\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eCondition\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNew\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eISBN\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003e9798900660684\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eLanguage\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eEnglish\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cp\u003eHelp Kids Understand and Manage Their Emotions!\u003c\/p\u003e\n\n\u003cp\u003e“Me and My Feelings” is an engaging emotional intelligence workbook that helps children recognize, name, and express their feelings—so they can grow stronger, calmer, and more confident from the inside out.\u003c\/p\u003e\n\n\u003cp\u003eWith 30 guided exercises, tips, and fun quizzes, kids learn how to handle anxiety, anger, and sadness while developing healthy self-awareness and communication skills.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eWhat’s Inside\u003c\/p\u003e\n\n\u003cp\u003eUnderstand Emotions Clearly — Learn how to identify and name what you feel.\u003c\/p\u003e\n\n\u003cp\u003eCalm Your Mind — Practice breathing, mindfulness, and simple grounding tricks.\u003c\/p\u003e\n\n\u003cp\u003eHandle Anger Wisely — Discover positive ways to release tension and frustration.\u003c\/p\u003e\n\n\u003cp\u003e️ Lift Sadness \u0026amp; Worry — Learn to reframe negative thoughts and find balance.\u003c\/p\u003e\n\n\u003cp\u003eBuild Confidence — Strengthen self-esteem and celebrate small wins every day.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eWhy Parents \u0026amp; Teachers Love It\u003c\/p\u003e\n\n\u003cp\u003e30 Interactive Activities — Worksheets, reflections, and journaling prompts for everyday use.\u003c\/p\u003e\n\n\u003cp\u003eScience-Based Tools — Child-friendly methods inspired by cognitive behavioral therapy (CBT).\u003c\/p\u003e\n\n\u003cp\u003eEasy-to-Follow Layout — Wide spacing and clean typography improve focus and readability.\u003c\/p\u003e\n\n\u003cp\u003ePositive \u0026amp; Supportive Tone — Encourages emotional safety and self-acceptance.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for Home or Classroom — Ideal for ages 7–14, counselors, and educators.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eBenefits for Kids\u003c\/p\u003e\n\n\u003cp\u003e⭐ Reduce anxiety \u0026amp; frustration\u003c\/p\u003e\n\n\u003cp\u003e⭐ Improve emotional control\u003c\/p\u003e\n\n\u003cp\u003e⭐ Strengthen self-confidence\u003c\/p\u003e\n\n\u003cp\u003e⭐ Enhance empathy \u0026amp; communication\u003c\/p\u003e\n\n\u003cp\u003e⭐ Learn healthy coping habits\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eBook Details\u003c\/p\u003e\n\n\u003cp\u003ePages: 136\u003c\/p\u003e\n\n\u003cp\u003eSize: 14.5 × 21 cm (5.7 × 8.26 in)\u003c\/p\u003e\n\n\u003cp\u003eFormat: Paperback\u003c\/p\u003e\n\n\u003cp\u003eLanguage: English\u003c\/p\u003e\n\n\u003cp\u003eAges: 7–14\u003c\/p\u003e\n\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S3b38bfbd97464d8199649c8c79eb80e4e.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sbbaef17fae62432486b20f32e3cad1bbE.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S267f2a569d3a441584e791595c971e9bC.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sa53f45040aba43dcb8cb5a640e9989f6G.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sc06c2d4112954daa898cfca4a0ce07c2s.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S0edd86ba4cb8433b9b29cbb01d9453a5L.jpg\"\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/ae01.alicdn.com\/kf\/S8bd9c5c134c5417e9408b8892361a084v.jpg\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"preciouskidsonline","offers":[{"title":"Me and My Feelings","offer_id":47448227283117,"sku":"100007787:150#Me and My Feelings","price":14.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/5599\/3773\/files\/S3b38bfbd97464d8199649c8c79eb80e4e.webp?v=1789001059","url":"https:\/\/preciouskidsonline.com\/products\/me-and-my-feelings-emotional-intelligence-workbook-tips-quizzes-help-children-manage-anxiety-anger-build-confidence","provider":"preciouskidsonline","version":"1.0","type":"link"}